Chicken Corn Soup II Recipe

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Chicken Corn Soup II
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Minutes

Ingredients:

Directions:

  1. Place chicken, celery and onion into a large stock pot and cover with water. Bring to a boil, then simmer for 2 hours or until chicken has fallen from the bone.
  2. Remove chicken from the pot and set aside to cool. Remove 2 cups of the chicken broth and set aside to cool also. When chicken is cool enough to handle, remove and discard skin and bones. Chop chicken meat and return to the stock pot.
  3. In a food processor, combine the flour with 1 teaspoon of salt. Put the lid onto the processor and slowly pour chicken broth through the opening in the lid while the machine is processing, until the dough forms a ball. You may not need to use all of the reserved broth. Remove dough from the food processor and set aside to rest for 20 minutes. Return any unused broth to the stock pot.
  4. On a lightly floured surface, roll out the dough to 1/4 inch thickness. Cut into thin strips and then cut the strips into pieces to form short thin noodles. Bring the broth back up to a boil and add noodles and the corn. Cook for another 10 minutes or until noodles are firm. Add salt and pepper to taste. Serve hot garnished with parsley flakes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 794.42 Kcal (3326 kJ)
Calories from fat 337.7 Kcal
% Daily Value*
Total Fat 37.52g 58%
Cholesterol 185mg 62%
Sodium 1010.76mg 42%
Potassium 687.37mg 15%
Total Carbs 67.46g 22%
Sugars 10.61g 42%
Dietary Fiber 4.16g 17%
Protein 43.36g 87%
Vitamin C 10.6mg 18%
Iron 4mg 22%
Calcium 107.3mg 11%
Amount Per 100 g
Calories 200.05 Kcal (838 kJ)
Calories from fat 85.04 Kcal
% Daily Value*
Total Fat 9.45g 58%
Cholesterol 46.59mg 62%
Sodium 254.53mg 42%
Potassium 173.09mg 15%
Total Carbs 16.99g 22%
Sugars 2.67g 42%
Dietary Fiber 1.05g 17%
Protein 10.92g 87%
Vitamin C 2.7mg 18%
Iron 1mg 22%
Calcium 27mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.2
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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