Mexican Cornbread Salad Recipe

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Mexican Cornbread Salad
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Ingredients:

Directions:

  1. Prepare corn bread mix according to package directions, adding green chiles. Set aside, allow to cool, and crumble.
  2. Place half of cornbread in bottom of large bowl. Evenly layer with 1 can of beans, 1 cup salad dressing, 1/2 chopped bell pepper, 1 can corn, 1 chopped tomato, 1/2 jar bacon bits, 1/2 package cheese and 1/2 green onions. Repeat layers in same order using remaining ingredients, beginning with crumbled cornbread.
  3. Cover, refrigerate 2 hours and serve chilled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 184.71 Kcal (773 kJ)
Calories from fat 116.41 Kcal
% Daily Value*
Total Fat 12.93g 20%
Cholesterol 33.28mg 11%
Sodium 260.67mg 11%
Potassium 192.54mg 4%
Total Carbs 8.75g 3%
Sugars 3.65g 15%
Dietary Fiber 2.14g 9%
Protein 8.96g 18%
Vitamin C 18.6mg 31%
Vitamin A 0.4mg 14%
Iron 7mg 39%
Calcium 216.3mg 22%
Amount Per 100 g
Calories 200.34 Kcal (839 kJ)
Calories from fat 126.26 Kcal
% Daily Value*
Total Fat 14.03g 20%
Cholesterol 36.09mg 11%
Sodium 282.73mg 11%
Potassium 208.83mg 4%
Total Carbs 9.49g 3%
Sugars 3.95g 15%
Dietary Fiber 2.32g 9%
Protein 9.72g 18%
Vitamin C 20.2mg 31%
Vitamin A 0.4mg 14%
Iron 7.6mg 39%
Calcium 234.6mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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