Amount Per 1 Serving | |||
Calories | 184.71 Kcal (773 kJ) | ||
Calories from fat | 116.41 Kcal | ||
% Daily Value* | |||
Total Fat | 12.93g | 20% | |
---|---|---|---|
Cholesterol | 33.28mg | 11% | |
Sodium | 260.67mg | 11% | |
Potassium | 192.54mg | 4% | |
Total Carbs | 8.75g | 3% | |
Sugars | 3.65g | 15% | |
Dietary Fiber | 2.14g | 9% | |
Protein | 8.96g | 18% | |
Vitamin C | 18.6mg | 31% | |
Vitamin A | 0.4mg | 14% | |
Iron | 7mg | 39% | |
Calcium | 216.3mg | 22% |
Amount Per 100 g | |||
Calories | 200.34 Kcal (839 kJ) | ||
Calories from fat | 126.26 Kcal | ||
% Daily Value* | |||
Total Fat | 14.03g | 20% | |
---|---|---|---|
Cholesterol | 36.09mg | 11% | |
Sodium | 282.73mg | 11% | |
Potassium | 208.83mg | 4% | |
Total Carbs | 9.49g | 3% | |
Sugars | 3.95g | 15% | |
Dietary Fiber | 2.32g | 9% | |
Protein | 9.72g | 18% | |
Vitamin C | 20.2mg | 31% | |
Vitamin A | 0.4mg | 14% | |
Iron | 7.6mg | 39% | |
Calcium | 234.6mg | 22% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.