Directions:
- Heat a large nonstick skillet coated with cooking spray over medium-high heat. Add corn kernels; sauté 3 minutes or until tender. Remove corn from heat. Place the corn in a large bowl. Stir in chicken, cherry tomatoes, and green onions; set aside.
- Combine vinegar and the remaining ingredients in a small bowl, stirring mixture with a whisk. Drizzle the vinegar mixture over chicken mixture, tossing gently to coat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 426.53 Kcal (1786 kJ) | ||
| Calories from fat | 190.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.19g | 33% | |
|---|---|---|---|
| Cholesterol | 53.24mg | 18% | |
| Sodium | 686.12mg | 29% | |
| Potassium | 524.94mg | 11% | |
| Total Carbs | 37.55g | 13% | |
| Sugars | 3.24g | 13% | |
| Dietary Fiber | 2.2g | 9% | |
| Protein | 21.58g | 43% | |
| Vitamin C | 8mg | 13% | |
| Iron | 1.3mg | 7% | |
| Calcium | 30.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 181.94 Kcal (762 kJ) | ||
| Calories from fat | 81.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.04g | 33% | |
|---|---|---|---|
| Cholesterol | 22.71mg | 18% | |
| Sodium | 292.66mg | 29% | |
| Potassium | 223.91mg | 11% | |
| Total Carbs | 16.02g | 13% | |
| Sugars | 1.38g | 13% | |
| Dietary Fiber | 0.94g | 9% | |
| Protein | 9.21g | 43% | |
| Vitamin C | 3.4mg | 13% | |
| Iron | 0.6mg | 7% | |
| Calcium | 13.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Blackberry Spinach Salad
Fresh baby spinach, Fresh blackberries, Tomatoes, halved and 10 more.. -
Blackberry Spinach Salad
Fresh baby spinach, Fresh blackberries, Tomatoes, halved and 10 more.. -
Corn, Tomato and Bean Salad
Fresh corn kernels or frozen, thawed and 8 more.. -
Everyday Vinaigrette With Lots of Variations
Olive oil or 2 tbsp vegetable oil and 5 more.. -
Chicken Nicoise Salad
Cut fresh green beans, Torn mixed salad greens and 15 more.. -
Delightful Cod in the Microwave
Cod fish fillet, Chopped tomato, Chopped onion, Water and 7 more.. -
Easy Corn and Green Onion Salad
Frozen corn kernels, thawed, Green onion, chopped and 6 more.. -
Greek Lamb on Skewers (Souvlaki)
Olive oil, Lemon juice, Dry red wine and 26 more.. -
Greek Shrimp Bruschetta
Olive oil, divided, Fresh shrimp, peeled and deveined and 9 more.. -
Zippity Dooo Daaaa Orzo Salad!
Olive oil , for salads, Lime zest, Lemon juice and 15 more.. -
Grilled Lobster Tail with Confetti Relish
Sliced green onions, Chopped shallots and 14 more.. -
Strawberry Salsa
Diced seeded tomato, Diced strawberry, Chopped red onion and 8 more.. -
Tomato Feta Relish
Tomato, peeled,seeded and cut into small dice and 6 more.. -
Grilled Chicken Spiedies
White wine vinegar, Olive oil and 12 more.. -
Marinated Lemon, Thyme and Garlic Lamb Chops
Olive oil, Fresh squeezed lemon juice and 4 more..
Also Try
-
Chicken, Corn, and Tomato Pasta Salad
Orzo pasta, Part-skim ricotta cheese, Light sour cream and 9 more.. -
Corn and Tomato Salad With Cilantro Dressing
Corn kernels (fresh , cut from about 6 small ears of corn) and 10 more.. -
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
