Directions:
- Sprinkle chicken with salt and pepper. In a skillet, cook chicken in oil over medium heat for 10-15 minutes or until juices run clear.
- Combine coleslaw and pineapple; spread evenly over each tortilla.
- Layer with tomato, cheese and chicken; roll up tightly.
- Enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 576.73 Kcal (2415 kJ) | ||
| Calories from fat | 273.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.41g | 47% | |
|---|---|---|---|
| Cholesterol | 111.55mg | 37% | |
| Sodium | 960.3mg | 40% | |
| Potassium | 421.3mg | 9% | |
| Total Carbs | 45.56g | 15% | |
| Sugars | 16.41g | 66% | |
| Dietary Fiber | 2.12g | 8% | |
| Protein | 35.55g | 71% | |
| Vitamin C | 12.5mg | 21% | |
| Vitamin A | 0.8mg | 25% | |
| Iron | 3mg | 17% | |
| Calcium | 303.2mg | 30% | |
| Amount Per 100 g | |||
| Calories | 191.73 Kcal (803 kJ) | ||
| Calories from fat | 90.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.11g | 47% | |
|---|---|---|---|
| Cholesterol | 37.09mg | 37% | |
| Sodium | 319.25mg | 40% | |
| Potassium | 140.06mg | 9% | |
| Total Carbs | 15.15g | 15% | |
| Sugars | 5.46g | 66% | |
| Dietary Fiber | 0.71g | 8% | |
| Protein | 11.82g | 71% | |
| Vitamin C | 4.2mg | 21% | |
| Vitamin A | 0.2mg | 25% | |
| Iron | 1mg | 17% | |
| Calcium | 100.8mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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