Chicken Cheese Enchiladas Recipe

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Chicken Cheese Enchiladas
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Ingredients:

Directions:

  1. In a large bowl, combine the sour cream, soup, chilies and olives. Set aside 1-1/2 cups for topping. Add the chicken, 2 cups Monterey Jack cheese and 2 cups cheddar cheese to remaining soup mixture.
  2. Spoon about 1/2 cup chicken mixture down the center of each tortilla; roll up tightly. Place seam side down in a greased 13-in. x 9-in. baking dish. Top with reserved soup mixture.
  3. Bake, uncovered, at 350° for 40 minutes. Sprinkle with remaining cheeses; top with onions. Bake 10-15 minutes longer or until cheese is melted. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 797.47 Kcal (3339 kJ)
Calories from fat 421.2 Kcal
% Daily Value*
Total Fat 46.8g 72%
Cholesterol 99.01mg 33%
Sodium 1385.2mg 58%
Potassium 572.41mg 12%
Total Carbs 58.81g 20%
Sugars 0.97g 4%
Dietary Fiber 2.32g 9%
Protein 37.06g 74%
Vitamin C 12.7mg 21%
Vitamin A 0.1mg 5%
Iron 4mg 22%
Calcium 286.6mg 29%
Amount Per 100 g
Calories 283.08 Kcal (1185 kJ)
Calories from fat 149.52 Kcal
% Daily Value*
Total Fat 16.61g 72%
Cholesterol 35.15mg 33%
Sodium 491.72mg 58%
Potassium 203.19mg 12%
Total Carbs 20.88g 20%
Sugars 0.34g 4%
Dietary Fiber 0.82g 9%
Protein 13.16g 74%
Vitamin C 4.5mg 21%
Vitamin A 0.1mg 5%
Iron 1.4mg 22%
Calcium 101.7mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.4
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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