Chicken Cashew Chili Recipe

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Chicken Cashew Chili
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Ingredients:

Directions:

  1. Chile Puree:.
  2. Heat a small skillet over high heat until very hot. Place chiles in pan, one at a time and press down with tongs for about 1 minute on each side. Next, seed and devein the chiles.
  3. Place chiles in a blender with cashews and chicken stock.
  4. Puree until smooth.
  5. Chili: In a stock pot, briefly saute onion, garlic, cumin, chile powder, and salt in the olive oil.
  6. Add chicken and stir to coat. Stir in chile puree, cilantro, and tomatoes.
  7. Cover and simmer for 45 minutes.
  8. Add cashews, chocolate and beans.
  9. Stir until chocolate melts.
  10. Serve NOTES : F or spicy chili, add 2 or 3 chipotles to the puree and double the chile powder.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 362.33 Kcal (1517 kJ)
Calories from fat 185.41 Kcal
% Daily Value*
Total Fat 20.6g 32%
Cholesterol 5.28mg 2%
Sodium 795.74mg 33%
Potassium 845.05mg 18%
Total Carbs 34.48g 11%
Sugars 11.7g 47%
Dietary Fiber 6.77g 27%
Protein 14.77g 30%
Vitamin C 14.5mg 24%
Iron 5.4mg 30%
Calcium 107.2mg 11%
Amount Per 100 g
Calories 120.86 Kcal (506 kJ)
Calories from fat 61.85 Kcal
% Daily Value*
Total Fat 6.87g 32%
Cholesterol 1.76mg 2%
Sodium 265.44mg 33%
Potassium 281.88mg 18%
Total Carbs 11.5g 11%
Sugars 3.9g 47%
Dietary Fiber 2.26g 27%
Protein 4.93g 30%
Vitamin C 4.8mg 24%
Iron 1.8mg 30%
Calcium 35.8mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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