Directions:
- In a large heavy sauce pan, heat the olive oil on medium-low to medium heat and add chopped onions and shallots, cook approximately 2-3 minutes or until onions/shallots are clear and soft. Next, add garlic - continue to stir all and cook another 1-2 minutes longer to allow garlic to penetrate the oil and flavor to develop.
- Next add the prepared marinara sauce, chopped tomato, and can of crushed tomatoes, stir well and begin to add all dry seasonings. Continue to stir and allow sauce to begin bubbling. After sauce begins to bubble, stir in the red wine and add your Bay leaf. Next, add the shredded cooked chicken as well as the diced portobello, squash, & olives. Stir well and add the 1/2 teaspoon sugar, (this will help cut the acidity of the tomatoes and bring all flavors together nicely). Cover, and allow to cook for 10 minutes on simmer. You may want to check the consistency of the sauce to ensure it is not too thick, if so - add about 1/2 cup of water, though do so gradually and stir after each addition - you may or may not need that much water. If your sauce looks too thin, just take the lid off while the sauce is cooking on simmer to allow moisture to evaporate naturally. Of course the seasoned italian cook, (or chef) knows to taste the sauce to see if it is missing something, which you can then add what you think is missing. Salt & pepper to taste. Sauce can be left on Simmer for up to 30 minutes, as long as you check frequently and stir to ensure the bottom is not scorching. Serve with your favorite Al Dente Pasta, a good crusty bread (our favorite is Ciabatta), and of course use the best pecorino romano or locatelli cheese you can find & a glass of your favorite wine.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 220.17 Kcal (922 kJ) | ||
| Calories from fat | 108.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.09g | 19% | |
|---|---|---|---|
| Cholesterol | 20.34mg | 7% | |
| Sodium | 681.4mg | 28% | |
| Potassium | 465.07mg | 10% | |
| Total Carbs | 18.1g | 6% | |
| Sugars | 6.11g | 24% | |
| Dietary Fiber | 2.65g | 11% | |
| Protein | 8.63g | 17% | |
| Vitamin C | 5.7mg | 9% | |
| Iron | 1.6mg | 9% | |
| Calcium | 51.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 119.85 Kcal (502 kJ) | ||
| Calories from fat | 59.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.58g | 19% | |
|---|---|---|---|
| Cholesterol | 11.07mg | 7% | |
| Sodium | 370.93mg | 28% | |
| Potassium | 253.17mg | 10% | |
| Total Carbs | 9.85g | 6% | |
| Sugars | 3.33g | 24% | |
| Dietary Fiber | 1.44g | 11% | |
| Protein | 4.7g | 17% | |
| Vitamin C | 3.1mg | 9% | |
| Iron | 0.8mg | 9% | |
| Calcium | 28.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Cacciatore-Style Chicken
Sliced fresh mushrooms, Sliced celery, Chopped carrot and 15 more.. -
Super Chili
Extra virgin olive oil, Yellow onion, coarsely chopped and 16 more.. -
Red Pasta Sauce
Onion, Green pepper, chopped, Garlic and 8 more.. -
Tamale Pie
White onion, Garlic, Ground beef, Whole kernel corn and 11 more.. -
Mild Sweet Salsa
Tomatoes, peeled,seeded and chopped and 14 more.. -
Low Carb Pizza
Soy flour, Eggs, Heavy cream, Club soda, Salt, Olive oil and 19 more.. -
Low Carb Pizza
Soy flour, Eggs, Heavy cream, Club soda, Salt, Olive oil and 19 more.. -
Baked Meatball Lasagna
Ground beef, Ground veal, Onions, chopped and 22 more.. -
Special Manicotti
Italian sausage, Ground chuck, Onions, chopped and 23 more.. -
Baked Lasagna
Ground beef, Ground veal, Onions, chopped and 22 more.. -
Saucy Herbed Shrimp
Shrimp, peeled, deveined, and tails removed, Olive oil and 13 more.. -
Algerian Poached Eggs (Chakchouka)
Olive oil, Cumin seed, Paprika, Onion, thinly sliced and 15 more.. -
Creamy Chicken Lasagna
Butter, divided, Chopped onion, Garlic cloves, minced and 13 more.. -
Creamy Chicken Lasagna
Butter, divided, Chopped onion, Garlic cloves, minced and 13 more.. -
Creamy Chicken Lasagna
Butter, divided, Onion, chopped, Garlic cloves, minced and 13 more..
Also Try
-
-
-
-
-
-
Chicken Cacciatore A'la Giada
Chicken thighs, Chicken breasts (you may remove the skin) and 13 more.. -
Chicken Cacciatore Stew (Crock Pot)
Onion, thinly sliced, Green bell pepper , 1-inch pieces and 4 more.. -
Chicken Cacciatore (Pressure Cooker)
Olive oil, Shallots, chopped, Garlic cloves, chopped and 11 more.. -
-
Chicken Cacciatore Ww Style (Crock Pot)
Boneless skinless chicken thighs , cut into 1-inch pieces and 10 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
