Chicken Cacciatore Recipe

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Chicken Cacciatore
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Ingredients:

  • 1/2 cup thinly sliced onion
  • 2 tbsp margarine
  • 2 cloves of garlic
  • 1 8 oz. can of stewed tomatoes
  • 1 8 oz. can tomato sauce
  • 1/2 cup red wine
  • 2 tsp sugar
  • 1/2 tsp basil
  • 1/2 tsp thyme
  • 1/2 tsp oregano
  • 1/2 tsp salt

Directions:

  1. In a 3 quart saucepan, over medium heat, saute onion and green pepper in margarine until onion is transparent and pepper is tender.
  2. Add mushrooms and garlic, cook 2 to 3 min.
  3. Stir in tomatoes, tomato sauce, wine, and herbs.
  4. Bring to boil.
  5. Add chicken , reduce heat to low, cover and cook 1 1/2 hours.
  6. Serve over spaghetti or rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 95.98 Kcal (402 kJ)
Calories from fat 82.2 Kcal
% Daily Value*
Total Fat 9.13g 14%
Cholesterol 20.98mg 7%
Sodium 35.36mg 1%
Potassium 58.29mg 1%
Total Carbs 1.03g 0%
Sugars 0.48g 2%
Dietary Fiber 0.18g 1%
Protein 2.19g 4%
Vitamin C 1.5mg 3%
Iron 0.1mg 1%
Calcium 3.7mg 0%
Amount Per 100 g
Calories 279.72 Kcal (1171 kJ)
Calories from fat 239.57 Kcal
% Daily Value*
Total Fat 26.62g 14%
Cholesterol 61.16mg 7%
Sodium 103.06mg 1%
Potassium 169.88mg 1%
Total Carbs 3.01g 0%
Sugars 1.4g 2%
Dietary Fiber 0.52g 1%
Protein 6.39g 4%
Vitamin C 4.5mg 3%
Iron 0.3mg 1%
Calcium 10.7mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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