Corned Beef Omelette Recipe

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Corned Beef Omelette
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Ingredients:

  • 3 eggs
  • 1/4 tsp salt
  • 1/8 tsp black pepper
  • 3 tbsp cream cheese
  • 1/8 tsp lemon juice
  • 1/4 tsp basil
  • 1 tbsp butter

Directions:

  1. Blend cream cheese, basil and lemon juice together. set aside. let come to room temperature.
  2. Whisk eggs, salt, and pepper together till foamy.
  3. Cut corned beef into thin strips or small diced. lightly saute in pan till hot. remove and set aside.
  4. Melt butter in skillet on medium heat. Add eggs when pan is hot.
  5. When eggs are 3/4 way done add cream cheese and corned beef to center of eggs.
  6. Fold in half, plate and enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 621.34 Kcal (2601 kJ)
Calories from fat 419.43 Kcal
% Daily Value*
Total Fat 46.6g 72%
Cholesterol 625.02mg 208%
Sodium 2037.49mg 85%
Potassium 371.16mg 8%
Total Carbs 3.31g 1%
Sugars 1.33g 5%
Dietary Fiber 0.08g 0%
Protein 47.16g 94%
Vitamin C 0.3mg 1%
Vitamin A 0.1mg 5%
Iron 5mg 28%
Calcium 135.5mg 14%
Amount Per 100 g
Calories 199.85 Kcal (837 kJ)
Calories from fat 134.91 Kcal
% Daily Value*
Total Fat 14.99g 72%
Cholesterol 201.04mg 208%
Sodium 655.35mg 85%
Potassium 119.38mg 8%
Total Carbs 1.06g 1%
Sugars 0.43g 5%
Dietary Fiber 0.03g 0%
Protein 15.17g 94%
Vitamin C 0.1mg 1%
Iron 1.6mg 28%
Calcium 43.6mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.3
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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