Potato and Bacon Frittata Recipe

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Potato and Bacon Frittata
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Ingredients:

Directions:

  1. In ovenproof skillet cook bacon over medium-high heat for 3 minutes, stirring frequently.
  2. Tilt pan and spoon off all but tbsp of the fat.
  3. Stir in potatoes and green onions.
  4. Cook about 5 minutes, stirring frequently until potatoes are golden brown.
  5. Meanwhile, in medium bowl combine eggs and soup until well blended.
  6. Then stir in broccoli and set aside.
  7. Reduce heat to medium-low and add egg mixture to the skillet.
  8. Cover and cook about 10 minutes, until eggs are lightly browned on the bottom and set around the edge but not in the middle.
  9. Heat broiler.
  10. Broil the frittata 4”-5” from heat for 3 minutes or until golden.
  11. Cut into wedges to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 204.01 Kcal (854 kJ)
Calories from fat 114.8 Kcal
% Daily Value*
Total Fat 12.76g 20%
Cholesterol 176.52mg 59%
Sodium 227.24mg 9%
Potassium 319.98mg 7%
Total Carbs 14.03g 5%
Sugars 0.29g 1%
Dietary Fiber 0.97g 4%
Protein 9.78g 20%
Vitamin C 9.3mg 16%
Iron 1.7mg 10%
Calcium 38.1mg 4%
Amount Per 100 g
Calories 139.62 Kcal (585 kJ)
Calories from fat 78.57 Kcal
% Daily Value*
Total Fat 8.73g 20%
Cholesterol 120.81mg 59%
Sodium 155.52mg 9%
Potassium 218.99mg 7%
Total Carbs 9.6g 5%
Sugars 0.2g 1%
Dietary Fiber 0.66g 4%
Protein 6.69g 20%
Vitamin C 6.4mg 16%
Iron 1.2mg 10%
Calcium 26.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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