Chicken Bruschetta Pasta Recipe

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Chicken Bruschetta Pasta
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Ingredients
7
Count
Nutrition
269
Calories
Total time
22
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. COOK chicken in large nonstick skillet on medium heat 5 to 6 minute or until done. Stir in broth and garlic powder; cook 3 minute.
  2. ADD cooking creme and tomatoes; cook and stir 3 minute.
  3. STIR in pasta. Top with basil.
  4. Substitute: Substitute 1 lb. uncooked peeled deveined medium shrimp for the chicken. Prepare as directed, reducing cooking time to 2 to 3 minute or until pink.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 268.66 Kcal (1125 kJ)
Calories from fat 41.49 Kcal
% Daily Value*
Total Fat 4.61g 7%
Cholesterol 70.21mg 23%
Sodium 426.48mg 18%
Potassium 326.45mg 7%
Total Carbs 30.48g 10%
Sugars 5.07g 20%
Dietary Fiber 0.05g 0%
Protein 26.94g 54%
Vitamin C 0.3mg 0%
Iron 99.4mg 552%
Calcium 17.9mg 2%
Amount Per 100 g
Calories 71.02 Kcal (297 kJ)
Calories from fat 10.97 Kcal
% Daily Value*
Total Fat 1.22g 7%
Cholesterol 18.56mg 23%
Sodium 112.74mg 18%
Potassium 86.3mg 7%
Total Carbs 8.06g 10%
Sugars 1.34g 20%
Dietary Fiber 0.01g 0%
Protein 7.12g 54%
Vitamin C 0.1mg 0%
Iron 26.3mg 552%
Calcium 4.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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