Chicken Breasts With Lime, Dill, Butter Sauce Recipe

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Chicken Breasts With Lime, Dill, Butter Sauce
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  1. Salt and pepper chicken breasts, and sprinkle both sides with a little dill weed.
  2. Heat large skillet on medium heat.
  3. Melt 1/2 stick of butter in skillet, garlic, salt & pepper, 1T of dill weed, 2T lime juice and the juice of 1.5-2 limes.
  4. Add chicken breasts, over medium heat cook approximately 6-8 minutes per side or until done.
  5. In seperate smaller skillet combine the other 1/2 stick of butter, 1.5T dillweed, 2T lime juice and juice of 1.5 lime (save at least 1/2 of a lime for garnish). Heat over low heat until combined and melted.
  6. Pour sauce from second skillet over plated chicken breasts.
  7. Garnish with lime slices. Slice off a thin circle of lime. Cut 1/2 down center and then pull ends in opposite directions to create a spiral like shape.
  8. I serve this dish with rice or parmesan angel hair pasta and a vegetable.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 268.96 Kcal (1126 kJ)
Calories from fat 134.28 Kcal
% Daily Value*
Total Fat 14.92g 23%
Cholesterol 120.38mg 40%
Sodium 613.49mg 26%
Potassium 502.75mg 11%
Total Carbs 5.29g 2%
Sugars 0.99g 4%
Dietary Fiber 1.19g 5%
Protein 32.02g 64%
Vitamin C 14.8mg 25%
Vitamin A 0.1mg 4%
Iron 0.4mg 2%
Calcium 25.1mg 3%
Amount Per 100 g
Calories 122.25 Kcal (512 kJ)
Calories from fat 61.03 Kcal
% Daily Value*
Total Fat 6.78g 23%
Cholesterol 54.72mg 40%
Sodium 278.84mg 26%
Potassium 228.51mg 11%
Total Carbs 2.41g 2%
Sugars 0.45g 4%
Dietary Fiber 0.54g 5%
Protein 14.55g 64%
Vitamin C 6.7mg 25%
Vitamin A 0.1mg 4%
Iron 0.2mg 2%
Calcium 11.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
  • 7

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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