Directions:
- Sprinkle the salt and pepper on the chicken.
- Then melt butter in a skillet and add chicken and brown on both sides (about 4 minutes).
- Add the grapes and juice and then cover and cook over medium heat for another 5 minutes.
- When serving, top the chicken with the grapes and serve the juice over rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 211.1 Kcal (884 kJ) | ||
| Calories from fat | 59.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.64g | 10% | |
|---|---|---|---|
| Cholesterol | 97.92mg | 33% | |
| Sodium | 509.91mg | 21% | |
| Potassium | 518.93mg | 11% | |
| Total Carbs | 7.97g | 3% | |
| Sugars | 6.76g | 27% | |
| Dietary Fiber | 0.38g | 2% | |
| Protein | 31.87g | 64% | |
| Vitamin C | 3.2mg | 5% | |
| Calcium | 11.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 102.84 Kcal (431 kJ) | ||
| Calories from fat | 29.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.23g | 10% | |
|---|---|---|---|
| Cholesterol | 47.7mg | 33% | |
| Sodium | 248.4mg | 21% | |
| Potassium | 252.8mg | 11% | |
| Total Carbs | 3.88g | 3% | |
| Sugars | 3.29g | 27% | |
| Dietary Fiber | 0.18g | 2% | |
| Protein | 15.52g | 64% | |
| Vitamin C | 1.6mg | 5% | |
| Calcium | 5.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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