Chicken Bread Salad Recipe

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Chicken Bread Salad
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Ingredients:

Directions:

  1. Place bread on a baking sheet. Broil 3-4 in. from the heat for 2-3 minutes or until golden brown, turning once. Cool on a wire rack. Cut bread into 1-in. pieces.
  2. In a large bowl, combine the bread, chicken, tomatoes, beans, cucumber, basil, salt and pepper. Drizzle with vinaigrette; toss to coat. Refrigerate for 30 minutes. Sprinkle with cheese; toss. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 755.89 Kcal (3165 kJ)
Calories from fat 183.5 Kcal
% Daily Value*
Total Fat 20.39g 31%
Cholesterol 58.03mg 19%
Sodium 1668.71mg 70%
Potassium 764.06mg 16%
Total Carbs 103.96g 35%
Sugars 9.59g 38%
Dietary Fiber 4.84g 19%
Protein 39.18g 78%
Vitamin C 13.3mg 22%
Iron 6.6mg 37%
Calcium 181.6mg 18%
Amount Per 100 g
Calories 181.15 Kcal (758 kJ)
Calories from fat 43.98 Kcal
% Daily Value*
Total Fat 4.89g 31%
Cholesterol 13.91mg 19%
Sodium 399.91mg 70%
Potassium 183.11mg 16%
Total Carbs 24.91g 35%
Sugars 2.3g 38%
Dietary Fiber 1.16g 19%
Protein 9.39g 78%
Vitamin C 3.2mg 22%
Iron 1.6mg 37%
Calcium 43.5mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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