Easy Bran Bread Rolls Recipe

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Easy Bran Bread Rolls
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Ingredients
8
Count
Nutrition
1956
Calories
Total time
70
Minutes
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Ingredients:

  • 2 1/2 cups all-purpose flour
  • 1 cup wheat bran
  • 1 1/2 tbsp baking powder
  • 1 tsp salt
  • 1 egg
  • 1/4 cup white sugar
  • 1/4 cup canola oil
  • 2 tbsp milk , or more as needed

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C). Grease a baking sheet.
  2. Stir flour, bran, baking powder, and salt together in a bowl. Beat egg, sugar, and canola oil in a separate bowl. Stir egg mixture into dry ingredients; beat in enough milk to make a stiff dough. Divide dough into 12 equal pieces and form each piece into a round ball. Place rolls on the prepared baking sheet.
  3. Bake in the preheated oven until golden brown and springy, about 50 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1956.44 Kcal (8191 kJ)
Calories from fat 579.11 Kcal
% Daily Value*
Total Fat 64.35g 99%
Cholesterol 164.29mg 55%
Sodium 2429.11mg 101%
Potassium 3403.59mg 72%
Total Carbs 317.75g 106%
Sugars 30.93g 124%
Dietary Fiber 34.77g 139%
Protein 47.17g 94%
Iron 12.2mg 68%
Calcium 1128.4mg 113%
Amount Per 100 g
Calories 350.51 Kcal (1468 kJ)
Calories from fat 103.75 Kcal
% Daily Value*
Total Fat 11.53g 99%
Cholesterol 29.43mg 55%
Sodium 435.19mg 101%
Potassium 609.78mg 72%
Total Carbs 56.93g 106%
Sugars 5.54g 124%
Dietary Fiber 6.23g 139%
Protein 8.45g 94%
Iron 2.2mg 68%
Calcium 202.2mg 113%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 43.7
    Points
  • 53
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium

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