Chicken au Gratin Casserole Recipe

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Chicken au Gratin Casserole
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Ingredients:

Directions:

  1. Melt half the butter in a large casserole over medium heat, add chicken and brown on both sides.
  2. Pour in wine and chicken broth, add tarragon, cloves, onion, garlic, salt and pepper.
  3. Bring to a boil over high heat.
  4. Cover and let simmer over low heat for about 20 to 25 minutes, until chicken is tender.
  5. Cook the tortiglioni according to instructions on package, adding broccoli florets to the cooking water together with pasta.
  6. Drain and set aside.
  7. Remove the chicken from the casserole and cut into dices.
  8. Keep warm.
  9. Mix together the second half of butter and the flour.
  10. Stir in mixture to remaining juices in casserole.
  11. Bring to a boil over medium heat, stirring constantly.
  12. Remove from heat, gently stir in tortiglioni, broccoli and chicken dices.
  13. Pour in ovenproof dish, top with shredded Canadian Havarti cheese and breadcrumbs.
  14. Cook in the oven at 350 ºF (180 ºC) for 8 to 10 minutes, until golden brown.
  15. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 856.25 Kcal (3585 kJ)
Calories from fat 123.48 Kcal
% Daily Value*
Total Fat 13.72g 21%
Cholesterol 115.6mg 39%
Sodium 974.29mg 41%
Potassium 761.2mg 16%
Total Carbs 123.99g 41%
Sugars 5.46g 22%
Dietary Fiber 7.23g 29%
Protein 56.01g 112%
Vitamin C 48.9mg 81%
Vitamin A 0.1mg 2%
Iron 3.4mg 19%
Calcium 62mg 6%
Amount Per 100 g
Calories 133.07 Kcal (557 kJ)
Calories from fat 19.19 Kcal
% Daily Value*
Total Fat 2.13g 21%
Cholesterol 17.97mg 39%
Sodium 151.42mg 41%
Potassium 118.3mg 16%
Total Carbs 19.27g 41%
Sugars 0.85g 22%
Dietary Fiber 1.12g 29%
Protein 8.7g 112%
Vitamin C 7.6mg 81%
Iron 0.5mg 19%
Calcium 9.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.5
    Points
  • 22
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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