Butterflied Florida Shrimp Scampi Recipe

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Butterflied Florida Shrimp Scampi
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Ingredients:

  • 2 lbs large shrimp
  • 1/4 lb butter
  • 1/4 tsp tarragon
  • 1/2 tsp celery salt

Directions:

  1. Shell and devein the shrimp. Wash and drain.
  2. In a large heavy skillet, melt butter and add olive oil. Saute garlic 30 seconds; add wine and A1. Add tarragon, basil, and celery salt, grinding between fingers.
  3. Turn heat to high, and when sauce is bubbling add shrimp. Turn after three minutes and cook until no longer clear, usually two minutes or less. Remove individual pieces as they are done. DO NOT OVERCOOK.
  4. Add a fair amount of salt and pepper. Serve over rice or pasta.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 246.18 Kcal (1031 kJ)
Calories from fat 221.44 Kcal
% Daily Value*
Total Fat 24.6g 38%
Cholesterol 65.87mg 22%
Sodium 224.31mg 9%
Potassium 57.35mg 1%
Total Carbs 5.04g 2%
Sugars 0.85g 3%
Dietary Fiber 0.35g 1%
Protein 1.22g 2%
Vitamin C 1.2mg 2%
Vitamin A 0.3mg 9%
Iron 0.4mg 2%
Calcium 19.6mg 2%
Amount Per 100 g
Calories 453.39 Kcal (1898 kJ)
Calories from fat 407.81 Kcal
% Daily Value*
Total Fat 45.31g 38%
Cholesterol 121.31mg 22%
Sodium 413.11mg 9%
Potassium 105.62mg 1%
Total Carbs 9.28g 2%
Sugars 1.56g 3%
Dietary Fiber 0.65g 1%
Protein 2.24g 2%
Vitamin C 2.2mg 2%
Vitamin A 0.5mg 9%
Iron 0.7mg 2%
Calcium 36.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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