Amount Per 1 Serving | |||
Calories | 435.82 Kcal (1825 kJ) | ||
Calories from fat | 201.46 Kcal | ||
% Daily Value* | |||
Total Fat | 22.38g | 34% | |
---|---|---|---|
Cholesterol | 71.27mg | 24% | |
Sodium | 731.1mg | 30% | |
Potassium | 294.39mg | 6% | |
Total Carbs | 32.74g | 11% | |
Sugars | 0.79g | 3% | |
Dietary Fiber | 1.81g | 7% | |
Protein | 21.31g | 43% | |
Vitamin C | 3.6mg | 6% | |
Iron | 1.9mg | 11% | |
Calcium | 80mg | 8% |
Amount Per 100 g | |||
Calories | 209.83 Kcal (879 kJ) | ||
Calories from fat | 97 Kcal | ||
% Daily Value* | |||
Total Fat | 10.78g | 34% | |
---|---|---|---|
Cholesterol | 34.31mg | 24% | |
Sodium | 352mg | 30% | |
Potassium | 141.74mg | 6% | |
Total Carbs | 15.76g | 11% | |
Sugars | 0.38g | 3% | |
Dietary Fiber | 0.87g | 7% | |
Protein | 10.26g | 43% | |
Vitamin C | 1.8mg | 6% | |
Iron | 0.9mg | 11% | |
Calcium | 38.5mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.