Directions:
- Place chicken in a large pot.
- Add all ingredients
- Bring to boil cover and simmer for 1 hour or until tender.
- Serve over top of potatoes or rice.
- Note: For Gluten free use gluten free soy sauce and gluten free tomatoes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 505.45 Kcal (2116 kJ) | ||
| Calories from fat | 306.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.01g | 52% | |
|---|---|---|---|
| Cholesterol | 204.08mg | 68% | |
| Sodium | 1499.07mg | 62% | |
| Potassium | 519.31mg | 11% | |
| Total Carbs | 3.46g | 1% | |
| Sugars | 1.43g | 6% | |
| Dietary Fiber | 0.54g | 2% | |
| Protein | 43.63g | 87% | |
| Vitamin C | 12.3mg | 21% | |
| Iron | 2.7mg | 15% | |
| Calcium | 33.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 181.74 Kcal (761 kJ) | ||
| Calories from fat | 110.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.23g | 52% | |
|---|---|---|---|
| Cholesterol | 73.38mg | 68% | |
| Sodium | 539mg | 62% | |
| Potassium | 186.72mg | 11% | |
| Total Carbs | 1.25g | 1% | |
| Sugars | 0.51g | 6% | |
| Dietary Fiber | 0.19g | 2% | |
| Protein | 15.69g | 87% | |
| Vitamin C | 4.4mg | 21% | |
| Iron | 1mg | 15% | |
| Calcium | 12.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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