Asian Style Slaw (Dave Lieberman) Recipe

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Asian Style Slaw (Dave Lieberman)
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Ingredients:

Directions:

  1. Rough up the scallion slices a little with your fingers so all the little layers of the scallion whites separate. Toss the coleslaw mix or both kinds of cabbage, the red onion and scallions together in a large bowl until everything is thoroughly mixed. You can make the slaw up to this point up to a day in advance as long as you keep it refrigerated. Before serving, simply bring the slaw back to room temperature, make the dressing and toss.
  2. Stir the remaining ingredients together in a small bowl until blended, then pour over the vegetables. Serve within 1 hour of dressing or the cabbage will get wilty and sad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 67.37 Kcal (282 kJ)
Calories from fat 51.24 Kcal
% Daily Value*
Total Fat 5.69g 9%
Cholesterol 0.38mg 0%
Sodium 531.05mg 22%
Potassium 49.47mg 1%
Total Carbs 3.82g 1%
Sugars 2.12g 8%
Dietary Fiber 0.41g 2%
Protein 0.92g 2%
Vitamin C 4.4mg 7%
Iron 0.3mg 2%
Calcium 13.1mg 1%
Amount Per 100 g
Calories 191.97 Kcal (804 kJ)
Calories from fat 146 Kcal
% Daily Value*
Total Fat 16.22g 9%
Cholesterol 1.08mg 0%
Sodium 1513.13mg 22%
Potassium 140.97mg 1%
Total Carbs 10.88g 1%
Sugars 6.04g 8%
Dietary Fiber 1.18g 2%
Protein 2.61g 2%
Vitamin C 12.5mg 7%
Iron 0.8mg 2%
Calcium 37.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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