Chicken & Artichoke Casserole Recipe

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Chicken & Artichoke Casserole
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Ingredients:

Directions:

  1. Poach chicken in chicken broth until tender.
  2. Reserving 3/4 cup of chicken broth for sauce.
  3. Place chicken in a casserole dish and place artichoke hearts on chicken.
  4. In same skillet that you cooked chicken, melt 3 tbsp.
  5. Butter and saute mushrooms until golden brown and tender.
  6. In saucepan, melt remaining butter.
  7. Slowly add flour, salt, pepper and rosemary.
  8. Cook until bubbly.
  9. Add chicken broth and half n half.
  10. Boil.
  11. Add cheese and sherry.
  12. Stir until completed blended.
  13. Pour sauce over chicken.
  14. Pour cooked mushrooms and chopped tomatoes over casserole.
  15. Bake 325 for 30 to 45 minutes.
  16. Serve over Orzo or any other cooked pasta.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 604.45 Kcal (2531 kJ)
Calories from fat 304.88 Kcal
% Daily Value*
Total Fat 33.88g 52%
Cholesterol 220.36mg 73%
Sodium 1368.44mg 57%
Potassium 967.62mg 21%
Total Carbs 10.24g 3%
Sugars 1.5g 6%
Dietary Fiber 1.31g 5%
Protein 65.31g 131%
Vitamin C 4mg 7%
Vitamin A 0.2mg 6%
Iron 1.3mg 7%
Calcium 220.6mg 22%
Amount Per 100 g
Calories 146.44 Kcal (613 kJ)
Calories from fat 73.86 Kcal
% Daily Value*
Total Fat 8.21g 52%
Cholesterol 53.39mg 73%
Sodium 331.53mg 57%
Potassium 234.42mg 21%
Total Carbs 2.48g 3%
Sugars 0.36g 6%
Dietary Fiber 0.32g 5%
Protein 15.82g 131%
Vitamin C 1mg 7%
Iron 0.3mg 7%
Calcium 53.4mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.7
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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