Chicken - Apple Oat Crunchies Recipe

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Chicken - Apple Oat Crunchies
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Ingredients:

Directions:

  1. Preheat oven to 300°F Line a cookie sheet with parchment.
  2. Combine apple juice concentrate, chicken stock, applesauce and egg white in a large bowl, beating well.
  3. Mix in the flours, rolled oats, broth powder and herbs.
  4. Press evenly onto the cookie sheet.
  5. Score into bars with a knife.
  6. Bake for 1 hour 15 minutes.
  7. Turn off the oven and leave the biscuits inside to harden overnight, then break up along the score lines.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 705.87 Kcal (2955 kJ)
Calories from fat 94.73 Kcal
% Daily Value*
Total Fat 10.53g 16%
Cholesterol 1.03mg 0%
Sodium 522.08mg 22%
Potassium 564.25mg 12%
Total Carbs 141.18g 47%
Sugars 28.75g 115%
Dietary Fiber 10.68g 43%
Protein 16.06g 32%
Vitamin C 18.1mg 30%
Iron 4.1mg 23%
Calcium 67.7mg 7%
Amount Per 100 g
Calories 300.47 Kcal (1258 kJ)
Calories from fat 40.32 Kcal
% Daily Value*
Total Fat 4.48g 16%
Cholesterol 0.44mg 0%
Sodium 222.23mg 22%
Potassium 240.18mg 12%
Total Carbs 60.09g 47%
Sugars 12.24g 115%
Dietary Fiber 4.55g 43%
Protein 6.84g 32%
Vitamin C 7.7mg 30%
Iron 1.8mg 23%
Calcium 28.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.2
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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