Chicken and Wild Rice Soup Recipe

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Ingredients:

Serving

1 (4.5 oz) package quick cooking wild rice and chicken flavor mix
2 boneless chicken breast halves, cooked and cubed
3 cups chicken broth
1 (16 oz) package frozen pearl onions
1 cup sliced mushrooms
1 stalk celery, diced
2 tbsp chopped fresh parsley
salt and pepper to taste
1 cup half-and-half cream

Directions:

Prepare rice mix according to package directions.
In a large pot, combine 1 1/2 cups prepared rice mix, cooked chicken, broth, onions, mushrooms, celery, parsley, salt and pepper. Bring to a boil, then reduce heat and simmer 20 minutes.
For a thicker soup, stir in half-and-half and cook 5 minutes more.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	122.67 Kcal (514 kJ)
Calories from fat	74.29 Kcal
		% Daily Value*
Total Fat	8.25g	13%
Cholesterol	25.76mg	9%
Sodium	719.13mg	30%
Potassium	360.25mg	8%
Total Carbs	6.87g	2%
Sugars	0.76g	3%
Dietary Fiber	0.84g	3%
Protein	4.11g	8%
Vitamin C	16.5mg	28%
Iron	0.4mg	2%
Calcium	86.1mg	9%

Amount Per 100 g
Calories	41.75 Kcal (175 kJ)
Calories from fat	25.28 Kcal
		% Daily Value*
Total Fat	2.81g	13%
Cholesterol	8.77mg	9%
Sodium	244.75mg	30%
Potassium	122.61mg	8%
Total Carbs	2.34g	2%
Sugars	0.26g	3%
Dietary Fiber	0.28g	3%
Protein	1.4g	8%
Vitamin C	5.6mg	28%
Iron	0.1mg	2%
Calcium	29.3mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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