Tortellini and Vegetable Soup Recipe

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Ingredients:

Serving

1 tbsp olive oil
1/2 cup chopped onion
1/2 cup chopped green bell pepper
3 -4 garlic cloves, minced
1 large carrot , pared and chopped
1 cup sliced mushrooms
1 (15 oz) can diced tomatoes, undrained
1 (15 oz) can stewed tomatoes, undrained
4 cups chicken broth
1 (9 oz) package dry cheese tortellini , i use ricotta and spinach-filled
1/2 tsp thyme
1 tbsp parsley
1/4 tsp pepper
salt , to taste

Directions:

In a large soup pot, heat olive oil. Add onions, green pepper, garlic, carrot and mushrooms; saute for 5 - 7 minutes.
Add both cans of tomatoes, broth, tortellini, thyme, parsley and pepper.
Heat to a boiling. Reduce heat and simmer for about 15 minutes.
Add salt, if needed, to taste.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	232.03 Kcal (971 kJ)
Calories from fat	91.97 Kcal
		% Daily Value*
Total Fat	10.22g	16%
Cholesterol	52.74mg	18%
Sodium	516.79mg	22%
Potassium	270.17mg	6%
Total Carbs	6.15g	2%
Sugars	1.74g	7%
Dietary Fiber	0.91g	4%
Protein	26.75g	53%
Vitamin C	15.4mg	26%
Vitamin A	0.4mg	13%
Iron	6.3mg	35%
Calcium	30.1mg	3%

Amount Per 100 g
Calories	145.63 Kcal (610 kJ)
Calories from fat	57.72 Kcal
		% Daily Value*
Total Fat	6.41g	16%
Cholesterol	33.1mg	18%
Sodium	324.36mg	22%
Potassium	169.57mg	6%
Total Carbs	3.86g	2%
Sugars	1.09g	7%
Dietary Fiber	0.57g	4%
Protein	16.79g	53%
Vitamin C	9.6mg	26%
Vitamin A	0.2mg	13%
Iron	3.9mg	35%
Calcium	18.9mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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