Chicken and Spinach Pesto Lasagna Recipe

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Chicken and Spinach Pesto Lasagna
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Ingredients:

Directions:

  1. Preheat oven to 350, spray a 13x9 casserole or lasagna pan with nonstick spray.
  2. Heat oil in skillet over med-high heat.
  3. Cook onions (Kroger Frozen Chopped) and garlic (pre-minced garlic) untill transparent.
  4. Add Spinach; cook and stir about 5 minute.
  5. Add chicken; cook and stir about 5 minute.
  6. Season with salt and pepper.
  7. In large bowl, mix together ricotta, parmesan, egg, and pesto until thoroughly blended.
  8. Add chicken and spinach mixture to bowl and stir to combine.
  9. Spread 2 tbsp pesto in bottom of prepared pan.
  10. Layer 4 lasagna noodles, slightly overlapping.
  11. Top with 1/3 of spinach ricotta mixture and 1/3 of mozzarella.
  12. Repeat layers twice.
  13. Bake about 35 to 40 min or until hot and bubbly.
  14. Refrigerate any leftovers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3354.76 Kcal (14046 kJ)
Calories from fat 2061.06 Kcal
% Daily Value*
Total Fat 229.01g 352%
Cholesterol 436.42mg 145%
Sodium 5854.06mg 244%
Potassium 2582.1mg 55%
Total Carbs 148.37g 49%
Sugars 8.34g 33%
Dietary Fiber 14.3g 57%
Protein 181.77g 364%
Vitamin C 63.9mg 106%
Vitamin A 3.4mg 113%
Iron 11.6mg 64%
Calcium 3029.9mg 303%
Amount Per 100 g
Calories 117.1 Kcal (490 kJ)
Calories from fat 71.94 Kcal
% Daily Value*
Total Fat 7.99g 352%
Cholesterol 15.23mg 145%
Sodium 204.34mg 244%
Potassium 90.13mg 55%
Total Carbs 5.18g 49%
Sugars 0.29g 33%
Dietary Fiber 0.5g 57%
Protein 6.34g 364%
Vitamin C 2.2mg 106%
Vitamin A 0.1mg 113%
Iron 0.4mg 64%
Calcium 105.8mg 303%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 85.4
    Points
  • 90
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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