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Chicken-and-Rice Cakes Recipe

Chicken-and-Rice Cakes Recipe

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Ingredients:

Serving

2 cups instant pancake mix
2 cups milk
2 cups shredded cooked chicken
1 1/2 cups (6 oz.) shredded italian six-cheese blend
1 cup cooked rice
4 green onions, finely chopped
2 tbsp butter, melted
1/2 tsp salt
1/4 tsp pepper

Directions:

Whisk together pancake mix and milk in a large bowl, whisking just until dry ingredients are moistened. Stir in chicken and next 6 ingredients, stirring just until blended.
Pour about 1/4 cup batter for each cake onto a hot (350°), lightly greased griddle or large nonstick skillet. Cook pancakes 3 minutes or until tops are covered with bubbles and edges look dry and cooked; turn and cook other side 5 to 6 minutes or until done. Serve with Quick Cream Gravy, if desired.
Note: For testing purposes only, we used Aunt Jemima Complete Pancake & Waffle Mix.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	3696.51 Kcal (15477 kJ)
Calories from fat	1197.22 Kcal
		% Daily Value*
Total Fat	133.02g	205%
Cholesterol	304.71mg	102%
Sodium	6332.49mg	264%
Potassium	5454.94mg	116%
Total Carbs	475.39g	158%
Sugars	28.55g	114%
Dietary Fiber	4.38g	18%
Protein	146.28g	293%
Vitamin C	6.2mg	10%
Vitamin A	0.3mg	9%
Iron	21.1mg	117%
Calcium	1499.9mg	150%

Amount Per 100 g
Calories	214.55 Kcal (898 kJ)
Calories from fat	69.49 Kcal
		% Daily Value*
Total Fat	7.72g	205%
Cholesterol	17.69mg	102%
Sodium	367.55mg	264%
Potassium	316.61mg	116%
Total Carbs	27.59g	158%
Sugars	1.66g	114%
Dietary Fiber	0.25g	18%
Protein	8.49g	293%
Vitamin C	0.4mg	10%
Iron	1.2mg	117%
Calcium	87.1mg	150%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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