Chicken and Red Bell Pepper Salad Sandwiches Recipe

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Chicken and Red Bell Pepper Salad Sandwiches
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Ingredients:

Directions:

  1. Bring a large pot of water to a boil; add chicken and cook until no longer pink in the center and the juices run clear, about 20 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Drain, cool and chop.
  2. Bring a small pot of water to a boil; add the bell pepper and cook until soft, about 10 minutes.
  3. Combine the bell pepper, chicken, cream, and mayonnaise in a food processor. Blend until mostly smooth. Season with salt and pepper. Spread about half of the mixture on each of two slices of bread and sandwich with the remaining bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 598.63 Kcal (2506 kJ)
Calories from fat 284.4 Kcal
% Daily Value*
Total Fat 31.6g 49%
Cholesterol 161.07mg 54%
Sodium 1208.55mg 50%
Potassium 780.33mg 17%
Total Carbs 26.62g 9%
Sugars 4.46g 18%
Dietary Fiber 5.41g 22%
Protein 53.79g 108%
Vitamin C 29.7mg 49%
Vitamin A 0.7mg 25%
Iron 15.4mg 85%
Calcium 401mg 40%
Amount Per 100 g
Calories 164.46 Kcal (689 kJ)
Calories from fat 78.13 Kcal
% Daily Value*
Total Fat 8.68g 49%
Cholesterol 44.25mg 54%
Sodium 332.02mg 50%
Potassium 214.38mg 17%
Total Carbs 7.31g 9%
Sugars 1.23g 18%
Dietary Fiber 1.49g 22%
Protein 14.78g 108%
Vitamin C 8.2mg 49%
Vitamin A 0.2mg 25%
Iron 4.2mg 85%
Calcium 110.2mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.8
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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