Mexican Chicken Salad Recipe

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Mexican Chicken Salad
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Ingredients:

Directions:

  1. Cook pasta in plenty of boiling, salted water until just tender
  2. Drain well, and leave to cool.
  3. Combine mayonnaise, vinegar and seasoning.
  4. When the pasta is cooled; add chicken, corn, celery, peppers, and seasoning mixture.
  5. Refrigerate until serving time.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 192.8 Kcal (807 kJ)
Calories from fat 90.96 Kcal
% Daily Value*
Total Fat 10.11g 16%
Cholesterol 19.19mg 6%
Sodium 587.58mg 24%
Potassium 253.69mg 5%
Total Carbs 17.96g 6%
Sugars 4.39g 18%
Dietary Fiber 1.7g 7%
Protein 7.78g 16%
Vitamin C 41.8mg 70%
Vitamin A 1mg 33%
Iron 17.5mg 97%
Calcium 14.6mg 1%
Amount Per 100 g
Calories 102.87 Kcal (431 kJ)
Calories from fat 48.53 Kcal
% Daily Value*
Total Fat 5.39g 16%
Cholesterol 10.24mg 6%
Sodium 313.5mg 24%
Potassium 135.36mg 5%
Total Carbs 9.58g 6%
Sugars 2.34g 18%
Dietary Fiber 0.91g 7%
Protein 4.15g 16%
Vitamin C 22.3mg 70%
Vitamin A 0.5mg 33%
Iron 9.3mg 97%
Calcium 7.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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