Directions:
- Preheat oven to 375 degrees F (190 degrees C).
- Slice chicken breasts in half, lengthwise. Combine seasoning and mayonnaise in a shallow dish or bowl and mix together. Place cereal crumbs in a separate shallow dish or bowl.
- Coat each piece of chicken with mayonnaise mixture, then roll in crumbs. Place coated chicken pieces in a 9x13 inch baking dish and season with salt and pepper to taste. Cover dish with aluminum foil.
- Bake at 375 degrees F (190 degrees C) for 1 hour. Remove foil cover and bake for 15 to 20 more minutes (this is optional; it will make the chicken crispier).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 970.27 Kcal (4062 kJ) | ||
| Calories from fat | 620.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 68.97g | 106% | |
|---|---|---|---|
| Cholesterol | 173.89mg | 58% | |
| Sodium | 1508.02mg | 63% | |
| Potassium | 683.3mg | 15% | |
| Total Carbs | 36.44g | 12% | |
| Sugars | 6.98g | 28% | |
| Dietary Fiber | 3.57g | 14% | |
| Protein | 51.59g | 103% | |
| Iron | 0.1mg | 0% | |
| Calcium | 17.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 195.56 Kcal (819 kJ) | ||
| Calories from fat | 125.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.9g | 106% | |
|---|---|---|---|
| Cholesterol | 35.05mg | 58% | |
| Sodium | 303.95mg | 63% | |
| Potassium | 137.72mg | 15% | |
| Total Carbs | 7.34g | 12% | |
| Sugars | 1.41g | 28% | |
| Dietary Fiber | 0.72g | 14% | |
| Protein | 10.4g | 103% | |
| Calcium | 3.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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