Chicken And Pasta Salad With Creamy Chamomile Dres... Recipe

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Chicken And Pasta Salad With Creamy Chamomile Dres...
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Ingredients:

Directions:

  1. Steep the tea bags in the vinegar for 15 minutes.
  2. Squeeze out the excess liquid before discarding the bags.
  3. Mix in the mayonnaise and tarragon, and chill.
  4. Meanwhile, cook the pasta according to the package directions until al dente.
  5. Drain pasta and reserve.
  6. Heat the oil in a skillet and sauté the chicken until it is cooked through, 10 to 15 minutes.
  7. Remove the chicken to a plate to cool.
  8. Shred the chicken.
  9. Combine the chicken, pasta, peppers and dressing in a large bowl.
  10. Toss and chill.
  11. Serve with an arugala and frise salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 575.67 Kcal (2410 kJ)
Calories from fat 226.09 Kcal
% Daily Value*
Total Fat 25.12g 39%
Cholesterol 183.85mg 61%
Sodium 1105.79mg 46%
Potassium 785.43mg 17%
Total Carbs 34.55g 12%
Sugars 2.91g 12%
Dietary Fiber 0.76g 3%
Protein 53.29g 107%
Vitamin C 38.8mg 65%
Iron 1.2mg 7%
Calcium 25.5mg 3%
Amount Per 100 g
Calories 126.92 Kcal (531 kJ)
Calories from fat 49.85 Kcal
% Daily Value*
Total Fat 5.54g 39%
Cholesterol 40.53mg 61%
Sodium 243.8mg 46%
Potassium 173.17mg 17%
Total Carbs 7.62g 12%
Sugars 0.64g 12%
Dietary Fiber 0.17g 3%
Protein 11.75g 107%
Vitamin C 8.5mg 65%
Iron 0.3mg 7%
Calcium 5.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.5
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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