Ingredients:
- 1 package. (6oz) louis rich oven roasted chicken breast cuts (i assume you can make your own chicken, too)
- 1/2 cup kraft ligh done right! raspberry vinaigrette reduced fat dressing.
Directions:
- Toss all ingredients in large bowl,
- Spoon onto 4 serving plates
- Chill and serve
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 348.95 Kcal (1461 kJ) | ||
| Calories from fat | 161.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.98g | 28% | |
|---|---|---|---|
| Cholesterol | 3.5mg | 1% | |
| Sodium | 169.08mg | 7% | |
| Potassium | 438.52mg | 9% | |
| Total Carbs | 45.73g | 15% | |
| Sugars | 37.97g | 152% | |
| Dietary Fiber | 5.86g | 23% | |
| Protein | 6.14g | 12% | |
| Vitamin C | 74.9mg | 125% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 55.9mg | 311% | |
| Calcium | 53.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 135.33 Kcal (567 kJ) | ||
| Calories from fat | 62.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.97g | 28% | |
|---|---|---|---|
| Cholesterol | 1.36mg | 1% | |
| Sodium | 65.57mg | 7% | |
| Potassium | 170.06mg | 9% | |
| Total Carbs | 17.73g | 15% | |
| Sugars | 14.73g | 152% | |
| Dietary Fiber | 2.27g | 23% | |
| Protein | 2.38g | 12% | |
| Vitamin C | 29mg | 125% | |
| Vitamin A | 0.2mg | 19% | |
| Iron | 21.7mg | 311% | |
| Calcium | 20.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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