Easy Chicken Casserole Recipe

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Easy Chicken Casserole
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Boil chicken until cooked through (no longer pink inside), about 20-30 minutes. Chop into bite size pieces and place in a 9x13 inch baking dish.
  3. Combine soup, sour cream, onion (optional) and mushrooms (optional). Pour mixture over chicken and top with crumbled crackers. Cover and bake at 350 degrees F (175 degrees C) for 30 minutes (or freeze for baking at another time).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 336.13 Kcal (1407 kJ)
Calories from fat 124.47 Kcal
% Daily Value*
Total Fat 13.83g 21%
Cholesterol 159.93mg 53%
Sodium 853.48mg 36%
Potassium 819.41mg 17%
Total Carbs 5.55g 2%
Sugars 0.56g 2%
Dietary Fiber 0.24g 1%
Protein 49.87g 100%
Vitamin C 1.4mg 2%
Iron 0.1mg 1%
Calcium 93.9mg 9%
Amount Per 100 g
Calories 106.72 Kcal (447 kJ)
Calories from fat 39.52 Kcal
% Daily Value*
Total Fat 4.39g 21%
Cholesterol 50.78mg 53%
Sodium 270.98mg 36%
Potassium 260.16mg 17%
Total Carbs 1.76g 2%
Sugars 0.18g 2%
Dietary Fiber 0.08g 1%
Protein 15.83g 100%
Vitamin C 0.4mg 2%
Calcium 29.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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