Chicken and Avocado Casserole Recipe

Posted by
Rate It!
Chicken and Avocado Casserole
Add your photo!



  1. Prepare noodles according to package directions, drain, and set aside. Preheat oven to 350 degrees F.
  2. Drizzle avocado slices with lime juice and set aside. Melt butter in a 2-quart saucepan over low heat. Stir in flour, salt, and Tabasco over low heat until mixture bubbles.
  3. Add half-and-half slowly, stirring constantly until mixture thickens.
  4. Add cheese and stir until it has melted. Reserve 1 cup of this sauce. Mix remainder with cooked noodles. Place chicken in bottom of a 9-by-l2-by-3-inch rectangular baking dish. Cover with chopped green chiles.
  5. Spoon noodle mixture over chicken and chiles. Place avocado slices on top and pour reserved sauce over avocados. Bake, uncovered, 35 minutes.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 616.11 Kcal (2580 kJ)
Calories from fat 434.87 Kcal
% Daily Value*
Total Fat 48.32g 74%
Cholesterol 148.97mg 50%
Sodium 819.38mg 34%
Potassium 452.52mg 10%
Total Carbs 26.3g 9%
Sugars 0.66g 3%
Dietary Fiber 3.82g 15%
Protein 22.24g 44%
Vitamin C 5.8mg 10%
Vitamin A 0.2mg 6%
Iron 2.1mg 12%
Calcium 291.9mg 29%
Amount Per 100 g
Calories 229.33 Kcal (960 kJ)
Calories from fat 161.87 Kcal
% Daily Value*
Total Fat 17.99g 74%
Cholesterol 55.45mg 50%
Sodium 304.99mg 34%
Potassium 168.44mg 10%
Total Carbs 9.79g 9%
Sugars 0.24g 3%
Dietary Fiber 1.42g 15%
Protein 8.28g 44%
Vitamin C 2.2mg 10%
Vitamin A 0.1mg 6%
Iron 0.8mg 12%
Calcium 108.6mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 15.6
  • 17

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top