Chicken a la Queen Recipe

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Chicken a la Queen
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Ingredients:

Directions:

  1. Preheat an oven to 350 degrees F (175 degrees C). Place the biscuits 1 to 2 inches apart on an ungreased baking sheet.
  2. Bake in the preheated oven until the biscuits are golden brown, 13 to 17 minutes. Remove biscuits to cool, and set aside. Cut meat from the rotisserie chicken into bite-size pieces, and set aside.
  3. Heat the olive oil in a skillet over medium heat. Stir in the onion, carrots, mushrooms, salt, and black pepper. Cook and stir until the onion has softened, the carrots are tender, and the mushrooms have released their liquid, about 7 minutes. Stir in the red bell pepper and cook for 2 more minutes. Remove from heat and set aside.
  4. Melt the butter in a saucepan over medium heat. Whisk in the flour to form a thick paste. Continue cooking, whisking constantly, until the flour has lost its raw smell, about 5 minutes. Whisk in the white wine, increase the heat to medium-high, and simmer for 1 minute. Whisk in the chicken broth and whipping cream and bring the sauce to a boil. Reduce the heat, stir in the shredded chicken, and simmer for 7 minutes.
  5. Pour the chicken mixture into the skillet containing the vegetables and adjust the heat to medium. Add the asparagus and cook until the asparagus pieces are tender, about 4 minutes. Stir in the peas and tarragon and mix well.
  6. Place a split biscuit on each plate and pour the chicken mixture over the biscuits.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 340.32 Kcal (1425 kJ)
Calories from fat 173.72 Kcal
% Daily Value*
Total Fat 19.3g 30%
Cholesterol 89.08mg 30%
Sodium 1168.32mg 49%
Potassium 636.93mg 14%
Total Carbs 15.78g 5%
Sugars 5.63g 23%
Dietary Fiber 3.85g 15%
Protein 21.36g 43%
Vitamin C 31.4mg 52%
Vitamin A 0.5mg 18%
Iron 5.6mg 31%
Calcium 57.3mg 6%
Amount Per 100 g
Calories 77.33 Kcal (324 kJ)
Calories from fat 39.47 Kcal
% Daily Value*
Total Fat 4.39g 30%
Cholesterol 20.24mg 30%
Sodium 265.47mg 49%
Potassium 144.73mg 14%
Total Carbs 3.59g 5%
Sugars 1.28g 23%
Dietary Fiber 0.88g 15%
Protein 4.85g 43%
Vitamin C 7.1mg 52%
Vitamin A 0.1mg 18%
Iron 1.3mg 31%
Calcium 13mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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