Chicken A La King Recipe

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Chicken A La King
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Ingredients:

Directions:

  1. In a large saucepan, melt butter; stir in flour and salt until smooth. Add the broth and milk; bring to a boil over medium heat. Cook and stir for 2 minutes or until thickened. Stir in the chicken, mushrooms and pimientos; heat through. Serve with toast points. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 628.02 Kcal (2629 kJ)
Calories from fat 326.57 Kcal
% Daily Value*
Total Fat 36.29g 56%
Cholesterol 86.71mg 29%
Sodium 1236.2mg 52%
Potassium 506.3mg 11%
Total Carbs 51.02g 17%
Sugars 3.77g 15%
Dietary Fiber 0.28g 1%
Protein 23.28g 47%
Vitamin C 5mg 8%
Vitamin A 0.1mg 5%
Iron 1.4mg 8%
Calcium 112.5mg 11%
Amount Per 100 g
Calories 192.66 Kcal (807 kJ)
Calories from fat 100.18 Kcal
% Daily Value*
Total Fat 11.13g 56%
Cholesterol 26.6mg 29%
Sodium 379.24mg 52%
Potassium 155.32mg 11%
Total Carbs 15.65g 17%
Sugars 1.16g 15%
Dietary Fiber 0.09g 1%
Protein 7.14g 47%
Vitamin C 1.5mg 8%
Iron 0.4mg 8%
Calcium 34.5mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.5
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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