Chicken a La King Recipe

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Chicken a La King
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Ingredients:

Directions:

  1. In a large saucepan cook mushrooms, bell pepper, and onion in butter until tender but not brown.
  2. Stir in flour, salt, paprika.
  3. Add in half and half or light cream and stir until thick and bubbly.
  4. Stir about 1 cup of thick sauce into egg yolks and return it to the saucepan.
  5. Cook and stir over med until bubbly, add in lemon juice.
  6. Add chicken and pimiento and heat through.
  7. Serve with noodles or rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 460.16 Kcal (1927 kJ)
Calories from fat 322.88 Kcal
% Daily Value*
Total Fat 35.88g 55%
Cholesterol 168.33mg 56%
Sodium 688.34mg 29%
Potassium 444.05mg 9%
Total Carbs 18.71g 6%
Sugars 1.16g 5%
Dietary Fiber 0.63g 3%
Protein 18.56g 37%
Vitamin C 11.1mg 18%
Vitamin A 0.3mg 9%
Iron 4.8mg 26%
Calcium 139.8mg 14%
Amount Per 100 g
Calories 184.43 Kcal (772 kJ)
Calories from fat 129.41 Kcal
% Daily Value*
Total Fat 14.38g 55%
Cholesterol 67.47mg 56%
Sodium 275.89mg 29%
Potassium 177.98mg 9%
Total Carbs 7.5g 6%
Sugars 0.46g 5%
Dietary Fiber 0.25g 3%
Protein 7.44g 37%
Vitamin C 4.4mg 18%
Vitamin A 0.1mg 9%
Iron 1.9mg 26%
Calcium 56mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.1
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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