Ingredients:
- 1 boneless beef chuck roast (4 to 5 lb)
- 1 tbsp italian seasoning
- sliced pepperoncini and pickled red pepper rings, optional
Directions:
- Brown roast in oil on all sides in a large skillet; drain. Transfer beef to a 5-qt. slow cooker. Combine the broth, onion, dressing mix, garlic, Italian seasoning and pepper flakes in a large bowl; pour over roast.
- Cover and cook on low for 8-10 hours or until tender. Remove meat; cool slightly. Skim fat from cooking juices. Shred beef with two forks and return to slow cooker; heat through. Place 1/2 cup on each roll, using a slotted spoon. Serve with pepperoncini and pepper rings if desired. Yield: 16 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 278.96 Kcal (1168 kJ) | ||
| Calories from fat | 160.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.89g | 28% | |
|---|---|---|---|
| Cholesterol | 94.95mg | 32% | |
| Sodium | 233.04mg | 10% | |
| Potassium | 480.75mg | 10% | |
| Total Carbs | 1.26g | 0% | |
| Sugars | 0.28g | 1% | |
| Dietary Fiber | 0.15g | 1% | |
| Protein | 27.93g | 56% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 2.8mg | 16% | |
| Calcium | 28.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 142.82 Kcal (598 kJ) | ||
| Calories from fat | 82.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.16g | 28% | |
|---|---|---|---|
| Cholesterol | 48.61mg | 32% | |
| Sodium | 119.32mg | 10% | |
| Potassium | 246.14mg | 10% | |
| Total Carbs | 0.65g | 0% | |
| Sugars | 0.15g | 1% | |
| Dietary Fiber | 0.08g | 1% | |
| Protein | 14.3g | 56% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 1.5mg | 16% | |
| Calcium | 14.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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