Mushroom Pot Roast Recipe

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Ingredients:

Serving

Directions:

Sprinkle beef with garlic powder and pepper. In a Dutch oven over medium-high heat, brown meat in oil on all sides. Add the water, onion, celery, garlic, bouillon and bay leaves; bring to a boil. Reduce heat; cover and simmer for 1 hour.
Add mushrooms. Cover and simmer 30 minutes longer or until meat is tender. Discard bay leaves. Thicken cooking liquid if desired; serve with beef. Yield: 8-10 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	469.74 Kcal (1967 kJ)
Calories from fat	276.63 Kcal
		% Daily Value*
Total Fat	30.74g	47%
Cholesterol	151.92mg	51%
Sodium	199.49mg	8%
Potassium	855.59mg	18%
Total Carbs	3.7g	1%
Sugars	1.5g	6%
Dietary Fiber	0.93g	4%
Protein	44.42g	89%
Vitamin C	2.6mg	4%
Iron	4.9mg	27%
Calcium	62.8mg	6%

Amount Per 100 g
Calories	115.01 Kcal (482 kJ)
Calories from fat	67.73 Kcal
		% Daily Value*
Total Fat	7.53g	47%
Cholesterol	37.2mg	51%
Sodium	48.84mg	8%
Potassium	209.49mg	18%
Total Carbs	0.91g	1%
Sugars	0.37g	6%
Dietary Fiber	0.23g	4%
Protein	10.88g	89%
Vitamin C	0.6mg	4%
Iron	1.2mg	27%
Calcium	15.4mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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