Chic Chorizo and Peppers Over Pasta (Michele Urvater) Recipe

Posted by
Rate It!
Chic Chorizo and Peppers Over Pasta (Michele Urvater)
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Bring a large pot of salted water to a boil. Add the pasta and boil 8 to 10 minutes or until al dente. Meanwhile, heat the olive oil in a large skillet. Add the chorizo and saute 2 to 3 minutes or until both sides are slightly brown and crisp around the edges. With a slotted spoon transfer sausages to a bowl and set aside. Add the onions, mushrooms and peppers to the remaining fat in the skillet and cook, stirring continuously until the onions and peppers are somewhat tender, about 3 minutes. Add the caraway seeds, water and cooked chorizo. Cover and simmer over low heat until peppers and onions are tender, about 5 to 7 minutes. Stir the mixture on occasion so that it does not scorch. Season to taste with salt and pepper. Drain the pasta and return it to the pot off heat. Add the chorizo mixture and sour cream and toss the ingredients together. Adjust seasoning and serve immediately garnished with parsley.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 581.01 Kcal (2433 kJ)
Calories from fat 382.98 Kcal
% Daily Value*
Total Fat 42.55g 65%
Cholesterol 84.89mg 28%
Sodium 1076.94mg 45%
Potassium 692mg 15%
Total Carbs 21.88g 7%
Sugars 5.03g 20%
Dietary Fiber 2.62g 10%
Protein 25.34g 51%
Vitamin C 62.7mg 104%
Vitamin A 1.5mg 49%
Iron 28.1mg 156%
Calcium 62.7mg 6%
Amount Per 100 g
Calories 169.1 Kcal (708 kJ)
Calories from fat 111.47 Kcal
% Daily Value*
Total Fat 12.39g 65%
Cholesterol 24.71mg 28%
Sodium 313.45mg 45%
Potassium 201.41mg 15%
Total Carbs 6.37g 7%
Sugars 1.46g 20%
Dietary Fiber 0.76g 10%
Protein 7.37g 51%
Vitamin C 18.2mg 104%
Vitamin A 0.4mg 49%
Iron 8.2mg 156%
Calcium 18.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 14.6
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top