Pasta Shells and Peppers Recipe

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Pasta Shells and Peppers
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  1. Cook pasta according to package directions. meanwhile, in a skillet, saute peppers in butter for 2-3 minutes or until crisp-tender. Stir in tomatoes, sugar, salt and pepper; heat through.
  2. Drain pasta; stir in cheese until melted. Spoon into bowls; top with tomato mixture. Garnish with basil and/or oregano if desired. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 418.81 Kcal (1753 kJ)
Calories from fat 234.96 Kcal
% Daily Value*
Total Fat 26.11g 40%
Cholesterol 101.08mg 34%
Sodium 1474.35mg 61%
Potassium 292.55mg 6%
Total Carbs 25.25g 8%
Sugars 3.1g 12%
Dietary Fiber 1.66g 7%
Protein 21.28g 43%
Vitamin C 65.6mg 109%
Iron 0.8mg 4%
Calcium 478.3mg 48%
Amount Per 100 g
Calories 175.01 Kcal (733 kJ)
Calories from fat 98.18 Kcal
% Daily Value*
Total Fat 10.91g 40%
Cholesterol 42.24mg 34%
Sodium 616.08mg 61%
Potassium 122.25mg 6%
Total Carbs 10.55g 8%
Sugars 1.29g 12%
Dietary Fiber 0.69g 7%
Protein 8.89g 43%
Vitamin C 27.4mg 109%
Iron 0.3mg 4%
Calcium 199.8mg 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
  • 11

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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