Shakshooka Recipe

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Shakshooka
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Ingredients:

Directions:

  1. Heat the olive oil in a skillet over medium heat. Stir in the garlic, onion, and jalapeno; cook and stir until the onion has softened and turned translucent, about 5 minutes. Add the bell pepper and tomatoes.
  2. Cook the vegetables until the tomatoes have broken down and released their juices, about 10 minutes. Stir in the sweet paprika, hot paprika, salt, and pepper and let the mixture simmer for 3 minutes. Add the tomato paste and water and mix well.
  3. When the vegetables have a sauce-like consistency, add the saffron and parsley. Crack the eggs on top of the sauce (as though you're making sunnyside-up eggs); cover the pan and let the eggs cook for 10 to 15 minutes or until the yolks reach your desired consistency.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 141.22 Kcal (591 kJ)
Calories from fat 87.32 Kcal
% Daily Value*
Total Fat 9.7g 15%
Cholesterol 163.68mg 55%
Sodium 73.3mg 3%
Potassium 337.6mg 7%
Total Carbs 8.24g 3%
Sugars 3.25g 13%
Dietary Fiber 2.78g 11%
Protein 7.16g 14%
Vitamin C 31.7mg 53%
Vitamin A 0.6mg 19%
Iron 10.6mg 59%
Calcium 54.3mg 5%
Amount Per 100 g
Calories 89.33 Kcal (374 kJ)
Calories from fat 55.24 Kcal
% Daily Value*
Total Fat 6.14g 15%
Cholesterol 103.54mg 55%
Sodium 46.37mg 3%
Potassium 213.57mg 7%
Total Carbs 5.21g 3%
Sugars 2.06g 13%
Dietary Fiber 1.76g 11%
Protein 4.53g 14%
Vitamin C 20.1mg 53%
Vitamin A 0.4mg 19%
Iron 6.7mg 59%
Calcium 34.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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