Pasta and Peppers Recipe

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Pasta and Peppers
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Ingredients:

Directions:

  1. Cook pasta according to package directions. Meanwhile, in a large nonstick skillet, saute peppers in butter until crisp-tender. Add garlic; saute 1 minute longer. Combine cornstarch, broth and wine or additional broth until smooth; stir into pepper mixture. Bring to a boil; cook and stir for 1-2 minutes or until thickened.
  2. Remove from the heat; stir in the basil, salt and pepper. Drain pasta; toss with pepper mixture. Sprinkle with parsley. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 168.83 Kcal (707 kJ)
Calories from fat 33.75 Kcal
% Daily Value*
Total Fat 3.75g 6%
Cholesterol 24.51mg 8%
Sodium 712.19mg 30%
Potassium 295.2mg 6%
Total Carbs 27.76g 9%
Sugars 4.47g 18%
Dietary Fiber 2.31g 9%
Protein 5.04g 10%
Vitamin C 104.2mg 174%
Iron 1.3mg 7%
Calcium 24.4mg 2%
Amount Per 100 g
Calories 80.19 Kcal (336 kJ)
Calories from fat 16.03 Kcal
% Daily Value*
Total Fat 1.78g 6%
Cholesterol 11.64mg 8%
Sodium 338.26mg 30%
Potassium 140.21mg 6%
Total Carbs 13.18g 9%
Sugars 2.13g 18%
Dietary Fiber 1.1g 9%
Protein 2.39g 10%
Vitamin C 49.5mg 174%
Iron 0.6mg 7%
Calcium 11.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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