Chex Party Mix Recipe

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Chex Party Mix Recipe
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Ingredients
7
Count
Nutrition
449
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. Heat your oven to 250 degrees.
  2. Melt butter/margarine in a large, shallow pan over low heat.
  3. Stir in Worcestershire and seasoned salt. Add the cereals and nuts. MIx over low heat until all the pieces are coated.
  4. Heat for 45 minutes in the oven, stirring every 15 minutes.
  5. Spread out on absorbent paper to cool.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 449.31 Kcal (1881 kJ)
Calories from fat 260.73 Kcal
% Daily Value*
Total Fat 28.97g 45%
Cholesterol 30.53mg 10%
Sodium 723.58mg 30%
Potassium 332.05mg 7%
Total Carbs 25.61g 9%
Sugars 4.27g 17%
Dietary Fiber 6.08g 24%
Protein 9.52g 19%
Vitamin C 7.2mg 12%
Vitamin A 0.8mg 27%
Iron 9.8mg 54%
Calcium 142.8mg 14%
Amount Per 100 g
Calories 193.57 Kcal (810 kJ)
Calories from fat 112.33 Kcal
% Daily Value*
Total Fat 12.48g 45%
Cholesterol 13.15mg 10%
Sodium 311.74mg 30%
Potassium 143.06mg 7%
Total Carbs 11.03g 9%
Sugars 1.84g 17%
Dietary Fiber 2.62g 24%
Protein 4.1g 19%
Vitamin C 3.1mg 12%
Vitamin A 0.3mg 27%
Iron 4.2mg 54%
Calcium 61.5mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.6
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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