Chevre and Sun-Dried Tomato Chicken Recipe

Posted by
Rate It!
Chevre and Sun-Dried Tomato Chicken
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Preheat oven to 375F (190C). Drain tomatoes, saving 1 tablespoon (15 mL) oil.
  2. Finely chop tomatoes and stir into goat cheese.
  3. Using your fingers, tuck a rounded tablespoon between skin and meat of each breast and push to centre of breast.
  4. Then, using your palm gently press down on chicken skin until cheese is evenly distributed under skin.
  5. Rub a little more of cheese mixture on skin for a great-tasting chicken skin.
  6. Place breasts skin-side up in a single layer on an ungreased 9x13-inch (3-L) baking dish.
  7. Drizzle with 1 tablespoon (15 mL) oil from tomatoes and use your fingers to spread evenly over skin.
  8. Roast in centre of 375F (190C) oven, basting occasionally with pan juices, until skin is richly golden and chicken feels springy, from 50 to 60 minutes.
  9. Skim fat from pan juices and discard. Drizzle pan juices over chicken.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 69.84 Kcal (292 kJ)
Calories from fat 30.26 Kcal
% Daily Value*
Total Fat 3.36g 5%
Cholesterol 6.15mg 2%
Sodium 98.69mg 4%
Potassium 204.79mg 4%
Total Carbs 8.38g 3%
Sugars 3.15g 13%
Dietary Fiber 1.26g 5%
Protein 2.94g 6%
Vitamin C 23.3mg 39%
Vitamin A 0.4mg 12%
Iron 0.7mg 4%
Calcium 20.1mg 2%
Amount Per 100 g
Calories 177.38 Kcal (743 kJ)
Calories from fat 76.86 Kcal
% Daily Value*
Total Fat 8.54g 5%
Cholesterol 15.62mg 2%
Sodium 250.63mg 4%
Potassium 520.11mg 4%
Total Carbs 21.29g 3%
Sugars 8g 13%
Dietary Fiber 3.21g 5%
Protein 7.48g 6%
Vitamin C 59.1mg 39%
Vitamin A 0.9mg 12%
Iron 1.8mg 4%
Calcium 51mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top