Chestnut Soup (Michele Urvater) Recipe

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Chestnut Soup (Michele Urvater)
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Ingredients:

Directions:

  1. Heat butter in a medium saucepan. Add the onion, celery and carrot and saute a few minutes to begin the cooking process. Sprinkle on the flour and cook a minute or until slightly browned. Add the broth, cover and simmer 15 minutes or until tender. Add chestnuts or puree and simmer for 5 to 10 minutes longer.
  2. Puree in a blender or food processor and return to a saucepan to reheat. If too thin, simmer over low heat, stirring continuously until thickened or if too thick, add more liquid. Season to taste with salt and pepper, add a dash of Madeira and ladle out. Garnish with sour cream and chives if you wish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 197.66 Kcal (828 kJ)
Calories from fat 85.35 Kcal
% Daily Value*
Total Fat 9.48g 15%
Cholesterol 25.33mg 8%
Sodium 1396.44mg 58%
Potassium 605.24mg 13%
Total Carbs 21.77g 7%
Sugars 4.31g 17%
Dietary Fiber 4.78g 19%
Protein 3.19g 6%
Vitamin C 29.3mg 49%
Vitamin A 0.2mg 7%
Iron 0.1mg 1%
Calcium 88.1mg 9%
Amount Per 100 g
Calories 35.48 Kcal (149 kJ)
Calories from fat 15.32 Kcal
% Daily Value*
Total Fat 1.7g 15%
Cholesterol 4.55mg 8%
Sodium 250.63mg 58%
Potassium 108.63mg 13%
Total Carbs 3.91g 7%
Sugars 0.77g 17%
Dietary Fiber 0.86g 19%
Protein 0.57g 6%
Vitamin C 5.3mg 49%
Calcium 15.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 5
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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