Apple Chestnut Soup Recipe

Posted by
Rate It!
Apple Chestnut Soup
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a large pot over medium heat, melt butter until foaming.
  2. Add olive oil, shallots, and celery and cook, stirring occasionally, until tender, about 5 minutes.
  3. Season well with salt and freshly ground black pepper.
  4. Add apples and sage, season with additional salt and pepper, and cook until apples are tender, about 10 minutes.
  5. Add chestnuts, broth, water, and apple juice and bring to a boil. Reduce heat and simmer until apples and celery are tender, about 15 minutes.
  6. Using a blender, purée soup in 4 batches. Season with salt and freshly ground black pepper. Serve garnished
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 734.2 Kcal (3074 kJ)
Calories from fat 161.31 Kcal
% Daily Value*
Total Fat 17.92g 28%
Cholesterol 17.11mg 6%
Sodium 990.85mg 41%
Potassium 1647.76mg 35%
Total Carbs 125.43g 42%
Sugars 38.09g 152%
Dietary Fiber 12.05g 48%
Protein 11.67g 23%
Vitamin C 103.7mg 173%
Vitamin A 0.1mg 2%
Iron 27.9mg 155%
Calcium 131mg 13%
Amount Per 100 g
Calories 85.06 Kcal (356 kJ)
Calories from fat 18.69 Kcal
% Daily Value*
Total Fat 2.08g 28%
Cholesterol 1.98mg 6%
Sodium 114.8mg 41%
Potassium 190.9mg 35%
Total Carbs 14.53g 42%
Sugars 4.41g 152%
Dietary Fiber 1.4g 48%
Protein 1.35g 23%
Vitamin C 12mg 173%
Iron 3.2mg 155%
Calcium 15.2mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 15.4
    Points
  • 18
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top