Calories in Generic Water chestnut

213Calories

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Nutrition Facts Generic Water chestnut

Amount Per 15 oz
Calories 212.63 Kcal (890 kJ)
Calories from fat 2.3 Kcal
% Daily Value*
Total Fat 0.26g 0%
Saturated Fat 0.07g 0%
Sodium 34.02mg 1%
Potassium 501.8mg 11%
Total Carbs 52.31g 17%
Sugars 10.46g 42%
Dietary Fiber 10.63g 43%
Protein 3.74g 7%
Vitamin C 5.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (213 calories) 425.25 g
  • Cal: 10.6 %
  • Fat: 0.4 %
  • Carb: 17.4 %
  • Prot: 7.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (92.9%)
  • Protein (7.1%)
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