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Cheshire and Watermelon Salad Recipe

Cheshire and Watermelon Salad Recipe

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Ingredients:

Serving

3 1/4 lbs watermelon, seeded and cut into 1-inch cubes
6 oz cheshire cheese
5 tbsp fresh parsley, coarsely chopped
1 tbsp olive oil
2 tsp red wine vinegar
2 tbsp orange juice

Directions:

In a large bowl, gently combine the watermelon, cheese, and parsley; refrigerate 20 minutes.
Whisk together oil, vinegar, and juice; pour over salad.
Serve or cover and refrigerate until serving time.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	311.72 Kcal (1305 kJ)
Calories from fat	150.57 Kcal
		% Daily Value*
Total Fat	16.73g	26%
Cholesterol	43.8mg	15%
Sodium	304.3mg	13%
Potassium	495.87mg	11%
Total Carbs	32.66g	11%
Sugars	22.78g	91%
Dietary Fiber	0.14g	1%
Protein	13.69g	27%
Vitamin C	39.7mg	66%
Iron	0.3mg	2%
Calcium	306.8mg	31%

Amount Per 100 g
Calories	72.58 Kcal (304 kJ)
Calories from fat	35.06 Kcal
		% Daily Value*
Total Fat	3.9g	26%
Cholesterol	10.2mg	15%
Sodium	70.85mg	13%
Potassium	115.46mg	11%
Total Carbs	7.61g	11%
Sugars	5.3g	91%
Dietary Fiber	0.03g	1%
Protein	3.19g	27%
Vitamin C	9.2mg	66%
Iron	0.1mg	2%
Calcium	71.4mg	31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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