Directions:
- Wash and chopped fruit, except blackberries and raspberries, and place in large glass bowl with the sugar. Gently toss fruit until evenly coated.
- In a separate glass bowl, whip the cream, cinnamon, vanilla, nutmeg, and powdered jello together until peaks appear.
- Combine fruit and flavored cream carefully. You want to be careful while handling the fruit. This will avoiding Bruising.(i.e:peaches).
- Use the raspberries and blackberries as a garnish. If you try to mix them in, they will get mashed up.
- I liked to partially freeze my salad before I serve it. it Set the salad in a pretty shape and the cream holds better.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 492.33 Kcal (2061 kJ) | ||
| Calories from fat | 171.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.08g | 29% | |
|---|---|---|---|
| Cholesterol | 66.54mg | 22% | |
| Sodium | 37.31mg | 2% | |
| Potassium | 738.54mg | 16% | |
| Total Carbs | 82.81g | 28% | |
| Sugars | 70.69g | 283% | |
| Dietary Fiber | 10.98g | 44% | |
| Protein | 5.36g | 11% | |
| Vitamin C | 130.3mg | 217% | |
| Iron | 2.1mg | 12% | |
| Calcium | 101.7mg | 10% | |
| Amount Per 100 g | |||
| Calories | 100.73 Kcal (422 kJ) | ||
| Calories from fat | 35.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.9g | 29% | |
|---|---|---|---|
| Cholesterol | 13.61mg | 22% | |
| Sodium | 7.63mg | 2% | |
| Potassium | 151.11mg | 16% | |
| Total Carbs | 16.94g | 28% | |
| Sugars | 14.46g | 283% | |
| Dietary Fiber | 2.25g | 44% | |
| Protein | 1.1g | 11% | |
| Vitamin C | 26.7mg | 217% | |
| Iron | 0.4mg | 12% | |
| Calcium | 20.8mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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