Cherry Tomato And Grilled Onion Salad Recipe

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Cherry Tomato And Grilled Onion Salad
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  1. Brown onion in vegetable oil in a large skillet.
  2. Toss with cherry tomatoes and dressing ingredients.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 240.97 Kcal (1009 kJ)
Calories from fat 197.17 Kcal
% Daily Value*
Total Fat 21.91g 34%
Sodium 315.32mg 13%
Potassium 442.15mg 9%
Total Carbs 9.85g 3%
Sugars 4.37g 17%
Dietary Fiber 2.41g 10%
Protein 1.97g 4%
Vitamin C 22.2mg 37%
Iron 0.2mg 1%
Calcium 32.4mg 3%
Amount Per 100 g
Calories 106.5 Kcal (446 kJ)
Calories from fat 87.14 Kcal
% Daily Value*
Total Fat 9.68g 34%
Sodium 139.35mg 13%
Potassium 195.41mg 9%
Total Carbs 4.35g 3%
Sugars 1.93g 17%
Dietary Fiber 1.06g 10%
Protein 0.87g 4%
Vitamin C 9.8mg 37%
Iron 0.1mg 1%
Calcium 14.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
  • 7

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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